Food and Nutrition Guidelines for Healthy Children

Everyone requires a healthy dose of nutrients, including vitamins, minerals, carbohydrates, proteins and fat. For your child, the nutrient needs vary by specific amounts as they grow older, and assist them as they go through different stages of life. There is no doubt about the role healthy nutrition will play in their lives. It strengthens… Continue Reading

Cancer screening tests: A Quick Overview

A complete cure to cancer remains a mystery to the healthcare industry even today. Cancer screening tests intend to thwart the wickedness of this malady, through early detection and diagnosis. Cancer screening tests are conducted to detect cancer early on, by using diverse methods such as blood, urine, and DNA tests; or medical imaging. Mammography… Continue Reading

How to cope with symptoms of Menopause

Similar to childhood and adolescence, an aspect of aging in women that needs to be given special attention to is menopause. Hormonal changes that lead to this transition may create an imbalance in a woman’s physical and emotional health. Every woman has a unique experience during menopause, and their way of coping with it is… Continue Reading

Dental Hygiene for your child- made easy!

As parents, anything concerning our child’s health can be frightening, and dental care is no different! With a few pointers, this can be made simple. The key to proper dental health is primarily establishing a routine and following it religiously. Needless to say, an example of great oral hygiene needs to be set by the… Continue Reading

5 Ways to Handle Toddler Tantrums

Where do tantrums come from? Between the ages of 1-3, children’s social and emotional skills start to develop. Their ability to communicate is constrained by their limited vocabulary and is expressed typically through whining, crying, screaming, kicking, hitting, breath-holding, etc. Tantrums are a normal part of child development when they unravel the ways their behaviour… Continue Reading

Effective tips for Handling Migraine Attacks

We are all too familiar with the fact that our lifestyle choices significantly explain the various health issues we face on a daily basis. Migraine attacks are no different. While medication gets half the job done, it is always wiser to adopt certain healthy habits that can reduce the frequency of these attacks. Below are… Continue Reading

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