Dietitian Paraskevi (Voula) Koufariohs and Amelia Lye from ZESTLIFE specialise in helping you kick start your new healthy lifestyle. Achieving a healthy diet can be confusing, but they are experts in explaining complex health and food issues in ways that are simple and easy to understand.

Our dietitian will guide you towards making healthier food choices by helping you to formulate realistic nutritional goals whether that will be to lose weight, reduce blood pressure, reduce cholesterol, feel healthier or just to help you build a healthy relationship with food! we will achieve this by providing you with strategies and motivation to address your health concerns including bowel concerns, diabetes, heart disease, weight management, food allergies, as well as general lifestyle and healthy eating advice.

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